BOLA Prep Academy
2746 Melbourne Ave Pomona Ca 91767
Training
2746 Melbourne Ave Pomona Ca 91767
The Bola Prep Academy combines onsite schooling with elite athletic training for young athletes looking to advance in their sport. We believe in a holistic approach to player development. Go beyond mechanics and master the discipline to optimize your performance in sports. Our program develops the mindset and performance to improve success in baseball, softball, football, basketball and lacrosse.
Our Promise
We develop exceptional players, students and people through personalized coaching, elite staff, and engaging technology
Who Benefits from Our Program
Student athletes in grades 5 through 12
Where
Pomona - Serving the sourrounding areas
When
The Bola Academy school year lines up with the Pomona Unified School District school year, starting on Tuesday August 12, 2025
Schedule
Our Community
Students thrive among peers who share their passion, guided by top educators and coaches in an environment built on transparency, family and faith
Academics
We have partnered with the SEEO School and the Pomona School District to provide Elite Independent Studies at our location
Mission
Create an inclusive environment that provides personalized and flexible learning opportunities that extend the boundaries of traditional education while preparing students to successfully participate in their communities and society.
Vision
Provide a caring environment that will equip and empower students to achieve their goals through personalized educational options, leading to strong, healthy individuals who are prepared for college and career success.
Edgenuity | SEEO
SEEO
Training Program Features
● Baseline Testing: Track your starting point to see where you’re at and where you need to go.
● Progress Evaluation: Continuous assessment and feedback to ensure you're on the right track.
● Personalized Training: Training tailored to your sport, position, and individual needs.
● Advanced Techniques: Cutting-edge methods for force production, explosive power, and
multi-directional speed.
Program Phases
Off-Season: (Building the Foundation)
● Focus: Developing explosive power and force production through foundational training.
Pre-Season: (Elevating Performance)
● Focus: Transitioning into game-speed training with emphasis on refining lateral speed and acceleration.
In-Season: (Maximizing Game Impact)
● Focus: Maintaining peak performance while preventing injury and staying game-ready.
Post-Season: (Recovery & Refinement)
● Focus: Active recovery, flexibility, and recovery protocols while maintaining a low-intensity workout.
The Bola Advantage
- Personalized strength, speed and flexibility training by performance specialists
- Progressive programming with baseline testing and regular evaluations
- Elite speed & weight training focusing on:
- Explosive Power
- Game-Speed Training
- Linear & Lateral Speed
- Acceleration Mechanics
- Force Production
- Multi-Directional Agility
*We unite the entire development process through our proven methodology.*
Elite Training Equipment
- Trackman
- Stalker radar guns
- Elite eHack Attack (featuring pitch sequencing)
- Junior Hack Attacks
- Freemotion Strength Equipment
- Rogue Fitness